If you have ever suffered a tension headache you know that the throbbing pain can affect productivity and enjoyment of life. Imagine a life that is headache-free.
Tension headaches and massage therapy
Most tension headaches are caused by trigger points. These knots or mini-spasms cause pain to travel in predictable patterns to different areas of the body, often nowhere near the tight area. X marks the trigger point. The red areas show the pain pattern related to the trigger point.