Massage therapy for binge watchers

Binge watching is engrossing, hard to put down….just one more episode.  We lose track of time, but our bodies are keeping the score. Your preferred couch potato posture will start to show up in a sore neck, aching between the shoulder blades, stiff hips. Let’s face it, none of us are going to give up this guilty pleasure. So how can we survive the cold months slouched on the couch?